Easy Black Bean Veggie Burger
This is the perfect recipe if you want to cut back on meat. It’s so easy to make and you probably have all the ingredients already at home to make this recipe tonight for dinner.
This vegetarian burger recipe won’t make you miss ground meat at all. In fact, even though a burger is still a burger, you won’t feel as “stuffed” with this veggie burger as you would with a traditional meat burger. Plus, you can adjust the spices in this recipe as you please. We like to add a little sriracha sauce and/or BBQ sauce.
Easy Black Bean Veggie Burger
This is a great recipe to introduce you to vegetarian cooking. It is simple to make and requires few ingredients. The spices do all the work.
- Prep Time: 10 minutes
- Cook Time: 22 minutes
- Total Time: 32 minutes
- Yield: 4 portions 1x
- Category: Savoury dishes
Ingredients
- 1/2 onion
- 1 cup cooked brown rice
- 1 cup of breadcrumbs
- 2 cups canned black beans
- 1 tbsp. chili powder
- 1 tsp. cumin
- 1 tsp. salt
- 3 tbsp. Crosby’s Molasses
- 2 tbsp. ketchup
- 4 hamburger buns
- Toppings of your choice
Instructions
- Preheat oven to 350F
- Place all ingredients in a food processor and grind to a lumpy purée.
- Transfer the mixture to a bowl and form 4 patties.
- Place the patties on an oiled baking sheet or on parchment paper*
- Bake in the oven for 12 minutes, turn the patties over and continue baking for 10 minutes.
- Serve on buns and garnish with your favourite toppings.
Notes
*You can cook the vegetarian burger patties in a non-stick pan over medium heat for about 5 minutes on each side.
Keywords: vegetarian, burger
