Maple Molasses Caribbean Jerk Marinade
Maple Molasses Caribbean Jerk Marinade
Ingredients
Scale
- 1/4 cup maple-molasses syrup
- 2 tbsp soy sauce (or tamari for a gluten-free option)
- 1/4 cup fresh lime juice
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 2–3 cloves garlic, minced
- 1 small onion, chopped
- 1–2 Scotch bonnet peppers (or habaneros), seeds removed and finely chopped (adjust to your heat preference)
- 1” piece of fresh ginger
- 1/4 cup pineapple juice
- 1 tsp ground allspice
- 1/2 tsp smoked paprika
- 1/4 tsp ground thyme (or 1 tsp fresh thyme)
- 1/4 tsp ground nutmeg
- Salt and pepper, to taste
Instructions
- Blend the marinade: In a blender or food processor, combine the maple-molasses syrup, soy sauce, lime juice, olive oil, apple cider vinegar, garlic, onion, Scotch bonnet peppers, pineapple juice, allspice, smoked paprika, ginger, thyme, nutmeg, salt, and pepper. Blend until smooth and well-combined.
Notes
Use this marinade to add depth and flavor to chicken, pork, shrimp, tofu, or vegetables. Simply coat your choice of protein with the marinade, allowing it to soak up all the rich spices and sweet tang for at least 2 hours, but overnight for the best results. Once marinated, grill, bake, or pan-sear your protein.
