Nutritional Information
Molasses is a wholesome and natural sweetener.
For nutritional information, please click the ‘+’ symbol
Fancy Molasses
Molasses is a wholesome and natural sweetener. For nutritional information, please click the ‘+’ symbol Blackstrap Molasses Cooking Molasses Cooking molasses nutritional profile Blackstrap molasses nutritional profile
Read MoreThe highest grade of molasses available: fancy molasses is pure sugarcane juice that has been condensed, inverted and purified. It is 100% natural, contains no additives, is unsulfured and non-GMO certified.
Standard of identity: In Canada, fancy molasses has a standard of identity. Only pure sugarcane juice inverted into a syrup can be classified as fancy molasses. (Fancy molasses is not a by-product of the sugar refining process.)
Terroir: Our fancy molasses comes from just one place: Madre Tierra sugar mill in the village of Santa Lucia, Guatemala. It is made from the juice of sugarcane grown in the surrounding volcanic soils.
A lower-carb sweetener: Fancy molasses is gluten-free and paleo. It is 35% less sweet than white sugar and contains 25% fewer carbs.
All the recipes on this website are made with Fancy Molasses.
Fancy molasses nutritional profile
Crosby’s fancy molasses contains residual nutrients so you get the delicious with the nutritious.
Read More| SERVING SIZE: 1 tbsp (20g) | Amount | % Daily Value |
|---|---|---|
| Calories | 60 | |
| Fat | 0 g | 0 % |
| Saturated + trans fat | 0 g | 0 % |
| Cholesterol | 0 g | 0 % |
| Sodium | 0 mg | 0 % |
| Potassium | 190 g | 5 % |
| Carbohydrates | 15 g | 5 % |
| Fibre | 0 g | 0 % |
| Sugars | 13 g | |
| Protein | 0.3 g | |
| Vitamin A | 0 % | |
| Vitamin C | 0 % | |
| Calcium | 2 % | |
| Iron | 6 % |
Cooking molasses nutritional profile
A blend of fancy molasses and blackstrap molasses with a flavour that is not as sweet, with a more “full-flavoured” taste.
Read More| SERVING SIZE: 1 tbsp (20g) | Amount | % Daily Value |
|---|---|---|
| Calories | 60 | |
| Fat | 0 g | 0 % |
| Saturated + trans fat | 0 g | 0 % |
| Cholesterol | 0 g | 0 % |
| Sodium | 10 mg | 1 % |
| Potassium | 770 g | 22 % |
| Carbohydrates | 13 g | 4 % |
| Fibre | 0 g | 0 % |
| Sugars | 9 g | |
| Protein | 1 g | |
| Vitamin A | 0 % | |
| Vitamin C | 0 % | |
| Calcium | 10 % | |
| Iron | 15 % | |
| Magnesium | 15 % |
For more information on Cooking Molasses click here
Health Information
"Real" sweet – a comparison of natural sweeteners
*This chart was compiled by Sparkpeople.com and does not include nutritional data from Crosby Molasses. (We no longer analyze the copper and zinc content of our molasses products.) Your guide to choosing natural sweeteners Ever wonder which way is up when it comes to understan read more“Real” sweet – a comparison of natural sweeteners
*This chart was compiled by Sparkpeople.com and does not include nutritional data from Crosby Molasses. (We no longer analyze the copper and zinc content of our molasses products.) Your guide to choosing natural sweeteners Ever wonder which way is up when it comes to underst read more