feature recipe:

Whole Wheat Blueberry Muffins: wholesome, quick and taste great smeared with peanut butter.

Whole Wheat Blueberry Muffins a Wholesome Snack

Whole Wheat Blueberry Muffins are a wholesome and quick snack for anytime of the day. Read More

recent posts:

Turkey Sloppy Joes: a Friday night supper that's easy to throw together. This contemporary version is healthier and more flavourful than your typical Sloppy Joes

Turkey Sloppy Joes Recipe an Easy Weekend Meal

 Pubnico Soft Molasses Cookies: Soft but sturdy molasses cookies have been around for a long time. They travel well and are filling so are as practical as they are delicious.

Pubnico Soft Molasses Cookies Recipe

 Best Barbecue Recipes: Baked Beans & Easy Beer Barbecue Sauce

Best Barbecue Recipes: Easy Beer Barbecue Sauce & Baked Beans

 Whole wheat zucchini pancakes are hearty and wholesome and include one serving of vegetables in each portion.

Whole Wheat Zucchini Pancakes Recipe

 Four favourite zucchini recipes: muffins, brownies, classic zucchini breads and double chocolate zucchini bread

Four Favourite Zucchini Recipes: Breads, Muffins & Brownies

 Molasses Mustard Chicken is a 30-minute weeknight meal.

Sweet & Spicy Molasses Mustard Chicken a 30-Minute Meal

Breads

Whole wheat zucchini pancakes are hearty and wholesome and include one serving of vegetables in each portion.

Whole Wheat Zucchini Pancakes Recipe

Roasted rhubarb cornbread is wholesome and delicious. Can be made with apples too. Low sugar.

Roasted Rhubarb Cornbread Cake for Breakfast or Dessert

20 muffin recipes in a free eBook

20 Healthy Muffin Recipes in a Free eBook

Chocolate chip banana bread is a wholesome snack. Made with whole wheat flour, Greek yogurt and with the sugar reduced by almost 1/3 from the original recipe, it's a not-too-sweet treat that's perfect for lunch boxes or an afternoon snack.

Whole Wheat Chocolate Chip Banana Bread

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Cookies

Pubnico Soft Molasses Cookies: Soft but sturdy molasses cookies have been around for a long time. They travel well and are filling so are as practical as they are delicious.

Pubnico Soft Molasses Cookies Recipe

No-Bake Chocolate Oatmeal Frog Cookies are quick, easy and gluten-free. Kids can make them on their own and they don’t heat up the house on warm days.

No-Bake Chocolate Oatmeal Frog Cookies

Simon's easy soft molasses cookies recipe

Simon’s Easy Soft Molasses Cookies Recipe {Cookbook Giveaway}

Thick and chewy oatmeal raisin cookies are wholesome and satisfying.

Thick and Chewy Oatmeal Raisin Cookies

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Cakes

13 cake recipes in a free eBook

13 Cake Recipes in a Free eBook

Healthier carrot cake recipe

Healthier Carrot Cake Recipe for a Crowd

gingerbread for a crowd: Beautifully spiced and with a texture that is just dense enough

One-Bowl Gingerbread Cake for a Crowd

Gâteau à la citrouille glacé au fromage à la crème à la mélasse

Easy Pumpkin Cake with Molasses Cream Cheese Glaze

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Main Dishes

Turkey Sloppy Joes: a Friday night supper that's easy to throw together. This contemporary version is healthier and more flavourful than your typical Sloppy Joes

Turkey Sloppy Joes Recipe an Easy Weekend Meal

Best Barbecue Recipes: Baked Beans & Easy Beer Barbecue Sauce

Best Barbecue Recipes: Easy Beer Barbecue Sauce & Baked Beans

Molasses Mustard Chicken is a 30-minute weeknight meal.

Sweet & Spicy Molasses Mustard Chicken a 30-Minute Meal

Korean meatballs are highly seasoned with fresh ginger, garlic, sesame oil and a little molasses. Once cooked they're tossed with simply spiced noodles. Serve with raw or lightly sauteed peppers for a bright and flavourful meal.

Korean Turkey Meatballs with Noodles

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Salads & sides

healthy side dishes for summer

10 Healthy Side Dishes for Summer

6 Summer Salad Recipes to Beat the Heat

6 Summer Salad Recipes to Beat the Heat

Quick pickled onions are mellow and tart with the fresh taste of lime juice and just a hint of savoury sweet from molasses.

Quick Pickled Onions for a Taste of Spring

Stuffed squash - whole -2 sm text

6 Thanksgiving Vegetable Recipes for your Holiday Feast

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Gluten Free

Best Barbecue Recipes: Baked Beans & Easy Beer Barbecue Sauce

Best Barbecue Recipes: Easy Beer Barbecue Sauce & Baked Beans

Molasses Mustard Chicken is a 30-minute weeknight meal.

Sweet & Spicy Molasses Mustard Chicken a 30-Minute Meal

Chocolate Pecan Energy Bites are a gluten-free treat. Vegan and Paleo too.

Chocolate Pecan Energy Bites a Healthy Gluten Free Treat

Ginger Caramel No Churn Ice Cream: If you can whip cream and have a freezer, you can make homemade ice cream. No ice cream maker required with this easy no-churn recipe

Double Ginger Caramel Swirl No Churn Ice Cream

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Barbecue

Best Barbecue Recipes: Baked Beans & Easy Beer Barbecue Sauce

Best Barbecue Recipes: Easy Beer Barbecue Sauce & Baked Beans

Molasses Mustard Chicken is a 30-minute weeknight meal.

Sweet & Spicy Molasses Mustard Chicken a 30-Minute Meal

Baking with Peaches: 4 Favourite Peach Recipes for summer

4 Favourite Peach Recipes for Summer

Ginger Caramel No Churn Ice Cream: If you can whip cream and have a freezer, you can make homemade ice cream. No ice cream maker required with this easy no-churn recipe

Double Ginger Caramel Swirl No Churn Ice Cream

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