These 8 healthy big batch suppers are wholesome, nourishing and comforting. This selection includes chicken, shrimp, pork and vegetarian options.
On Sunday, The Globe and Mail columnist André Picard posted a very simple and meaningful opinion piece about how he believes we’ll all get through this pandemic. Picard has been a health reporter for decades but his column wasn’t about the virus or how it’s spreading. He wrote about humanity, how it’s in our DNA to help others and that a desire to lend a hand will carry us through to the other side of this crisis.
“The only way to slow this pandemic is for all of us to become helpers…” he wrote. By now we all know how we can help our communities (working from home, avoiding social gatherings, self-isolating if necessary…)
Since most of us are spending more time at home than we’re used to, the kitchen could become a hub of helpfulness.
Eating well is one of the ways we can keep our immune systems strong. With that in mind we’re sharing some of our favourite recipes for healthy big batch suppers – wholesome meals that are nourishing and comforting.
These recipes can feed a crowd if you’d like to share with friends or family.
8 Healthy Big Batch Suppers for Sharing
Easy Sweet & Sour Chicken Drumsticks
This chicken cooks in a rich sauce and stays so moist. Remove the skin before baking to make these healthier.
Baked Beans with Sausage
This is a slow cooker recipe that uses canned beans so is quick to throw together.
Cajun Shrimp (or haddock)
This is a 30-minute meal that feeds a crowd. The spice blend and marinade are delicious on haddock too.
Hearty Guinness Stew
This recipe can be made with beef or chicken, depending on your preference. Ready in an hour.
Turkey Black Bean Chili
A hearty stick-to-your-ribs chili that combines a little sweet with heat.
Sloppy Joes
One of my childhood favourites made a little healthier. The mixture is great in tacos too.
One-Pot Mustard Molasses Chicken
Another 30-minute meal. Make this easy recipe in the Instant Pot or in the oven.
Thai-inspired Chickpea Sweet Potato Stew
A healthy and delicious vegetarian meal that your kids will love.
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