Maple Molasses Blueberry Oatmeal Muffins

Servings: 12 serving(s)

Prep time: 15 minutes

Total time: 30 minutes

Cooking time: 15 minutes

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Blueberry Oatmeal Muffins are like a bowl of porridge for people on the go. Made with a combination of rolled oats and whole wheat flour they’re wholesome, filling and are just the right kind of sweet for a healthy snack. Refined sugar free

 

Blueberry Oatmeal Muffins are like a bowl of porridge for people on the go. Made with a combination of rolled oats and whole wheat flour they’re wholesome, filling and are just the right kind of sweet for a healthy snack.

And they’re refined sugar-free — sweetened only with molasses and maple syrup.

 

Molasses and maple syrup are a great flavour pairing in recipes. It’s a great option if you want to mellow the molasses flavour a bit.

If you love blueberry muffins you’ll find all sorts of wholesome blueberry muffin recipes right here.

 

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Maple Molasses Blueberry Oatmeal Muffins

Blueberry Oatmeal Muffins are like a bowl of porridge for people on the go. Made with a combination of rolled oats and whole wheat flour they’re wholesome, filling and are just the right kind of sweet for a healthy snack. Refined sugar free

Blueberry Oatmeal Muffins are like a bowl of porridge for people on the go. Made with a combination of rolled oats and whole wheat flour they’re wholesome, filling and are just the right kind of sweet for a healthy snack. Refined sugar-free.

  • Author: Bridget Oland
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 12 muffins 1x
Scale

Ingredients

  • ¾ cup milk
  • ½ cup plain yogurt*
  • ¼ cup pure maple syrup
  • ¼ cup Crosby’s Fancy Molasses
  • 5 Tbsp. oil (olive, canola, grapeseed, vegetable)
  • 1 large egg, room temp
  • 1 tsp. vanilla
  • 1 ½ cups rolled oats (not instant), plus more for sprinkling
  • 1 cup + 2 Tbsp. whole wheat flour
  • 1 ½ tsp. baking powder
  • ½ tsp. baking soda
  • 1/4 tsp. salt
  • ½ tsp. powdered ginger
  • ¾ cups wild blueberries (frozen or fresh)

Instructions

Instructions:

  1. Preheat the oven to 425 F and prepare muffin pan (grease muffin cups or line with papers).
  2. In a medium bowl whisk together the wet ingredients.
  3. In a large bowl whisk the dry ingredients. Add the blueberries and stir to coat.
  4. Make a well in the dry ingredients and pour over the wet mixture. Stir gently until almost combined.
  5. Spoon into prepared pan and sprinkle over a few rolled oats.
  6. Place in oven and immediately reduce the oven temperature to 400 F.
  7. Bake for 15-20 min, until tops spring back lightly when touched.
  8. Cool in pan for 10 minutes then remove to a cooling rack.

Notes

*Can use flavoured yogurt (vanilla or blueberry)

These muffins freeze well.

Keywords: blueberry oatmeal muffins

Nutritional info: Per muffin:

Calories: 196.6, Fat: 7.4 g, Saturated Fat: .9 g, Cholesterol: 16.3 mg, Sodium: 180 mg, Carbs: 28.2, Sugar: 9.3 g, Protein: 4.6 g, Fibre 2.6 g, Potassium: 229.7 mg, Calcium: 65.2 mg

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11 thoughts on “Maple Molasses Blueberry Oatmeal Muffins

  1. Carlyn says:

    The PRINT button is not working properly……instead of a neat little package, it is spread all over the place. Could you please consider fixing the button.

    1. Bridget Oland says:

      Hi Carlyn, My apologies — we’re in search of a new print button because many readers are having trouble with the current version. Hang tight, it will be fixed soon.

  2. marie Hansen says:

    Will definitely try try these. I absolutely love your sister’s blueberry muffin recipe that was in a recent KV Style mag.
    Marie Hansen

    1. Bridget Oland says:

      Thanks Marie. You can never have too many blueberry muffin recipes!

  3. Edith says:

    Do you think it would work to substitute applesauce for oil?I often do that in recipes (or use zucchini too) with no particular repercussions, but I have not made these muffins before.

    1. Bridget Oland says:

      Hi Edith, I haven’t tried this recipe with apple sauce either. But I suspect that it would work just fine. Let me know if you try them.

  4. Debbie Smith says:

    These are my favorite muffins to bake. Thanks for the great recipe!

  5. Irene says:

    These muffins are very easy to make…love the maple syrup & molasses for sweetening…also very delicious!
    I wanted to post photo but this wouldn’t let me.

    1. Bridget Oland says:

      Hi Irene,
      I wish I could have seen a photo. You could always email me: bridget.oland@crosbys.com

  6. PAULINE STEWART says:

    After trying over 10 different blueberry oatmeal muffin recipes during the past year, this one exceeds all of the others by a long shot.!! They are super delicious and super moist too. The only change I made in the recipe was to substitute peach yogurt for the plain.
    This recipe is not only a keeper for me but I will happily share it with all my baking buddies.

    1. Bridget Oland says:

      Wow Pauline, thanks for letting me know. And I love the tip about using flavoured yogurt.

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