2 thoughts on “Cooking molasses nutritional profile

  1. Shelley says:

    I purchased cooking molasses and some of the recipes require fancy molasses. How much should I adjust the quantity of the fancy molasses to replace it with the cooking molasses?

    Thank you.

    1. Bridget Oland says:

      Hi Shelley, Because cooking molasses is quite strong I generally don’t use more than 1/4 in a recipe. You could mix it with another liquid sweetener (maple syrup, honey) to make up the full amount of fancy molasses called for in my recipes.

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