Main Dishes

Quick & easy 30-minute meal ideas for busy weeknights. Recipes for shrimp, salmon and chicken that are all ready in under 30 minutes.

3 Quick & Easy 30-Minute Meal Ideas

 Garlicky orange juice salmon recipe: Molasses, orange and soy sauce is an excellent flavour combination for salmon. Since it’s a rich tasting fish salmon can handle the extra flavour of the molasses-soy glaze. A little honey helps to round out the sweetness and garlic adds a nice flavour punch.

Jeanette’s Garlicky Orange Juice Salmon (+ video)

 one pot mustard molasses chicken is simple and flavourful. Made in the Instant Pot or baked in the oven.

One-Pot Mustard Molasses Chicken

 Country Ham with Mustard & Molasses - The Kilted Chef

Country Ham with Mustard & Molasses & a Giveaway

 Instant Pot Baked Beans recipe: authentic baked beans flavour and texture in no time at all.

Instant Pot Molasses Baked Beans (+ video)

 This savoury molasses sauce is the best way I know to add oomph to winter vegetables. It has a wonderfully rich flavour -- sweet and buttery with a little tanginess from cider vinegar.

Magical Molasses Sauce for Winter Vegetables (+ video)

 Try this (not too) spicy peanut sauce. Quick to mix up, tasty and versatile, this multi-purpose sauce is your ticket to healthier eating.

Spicy Peanut Sauce is Quick, Tasty & Versatile

 This easy recipe for spicy molasses roasted sweet potatoes makes it easy to eat more vegetables. The marinade has some tang from the vinegar and bite from the mustard and hot sauce which balance the sweet of the potatoes.

Spicy Molasses Roasted Sweet Potatoes will Make You Want to Eat More Vegetables

 Three quick chili recipes

Three Quick Chili Recipes for Warming Weekend Meals

 Turkey Sloppy Joes: a Friday night supper that's easy to throw together. This contemporary version is healthier and more flavourful than your typical Sloppy Joes

Turkey Sloppy Joes Recipe an Easy Weekend Meal

 Best Barbecue Recipes: Baked Beans & Easy Beer Barbecue Sauce

Best Barbecue Recipes: Easy Beer Barbecue Sauce & Baked Beans

 Molasses Mustard Chicken is a 30-minute weeknight meal.

Sweet & Spicy Molasses Mustard Chicken a 30-Minute Meal

 Korean meatballs are highly seasoned with fresh ginger, garlic, sesame oil and a little molasses. Once cooked they're tossed with simply spiced noodles. Serve with raw or lightly sauteed peppers for a bright and flavourful meal.

Korean Turkey Meatballs with Noodles

 Slow cooker baked beans with sausage: an easy one-pot meal for a winter day. Choose your favourite type of sausage for this recipe (pork, chicken, turkey).

Slow Cooker Baked Beans with Sausage an Easy One-pot Meal

 Easy One-Pot Meals: healthy soups, chili and stew

4 Healthy One Pot Meals to Try This Week

 Apple Sage Baked Beans: A classic recipe for molasses baked beans seasoned with savoury sage and tart apples.

Apple Sage Baked Beans | Comfort Food with a Twist

 Mexican Molasses Lime Grilled Chicken is an easy chicken dish with pizazz. It’s perfect for your weekend barbecue but is quick enough for a weeknight. The recipe uses boneless, skinless chicken thighs, which I find are more moist and flavourful than chicken breasts, and cheaper too.

Easy Mexican Molasses Lime Grilled Chicken Recipe

 6 Summer Salad Recipes to Beat the Heat

6 Summer Salad Recipes to Beat the Heat

 The Mo Burger, a simple flavourful burger that stays moist. Seasoned with salsa, Worcestershire sauce and molasses.

A Sweet and Spicy Hamburger: The Mo Burger (+ video)

 Sweet Chili Molasses Barbecue Sauce is ready in just 15 minutes

Sweet Chili Molasses Barbecue Sauce (+ video)

 Quick pickled onions are mellow and tart with the fresh taste of lime juice and just a hint of savoury sweet from molasses.

Quick Pickled Onions for a Taste of Spring

6 Festive Vegetable Recipes for your Holiday Feast

 6 easy kabob recipes, including chicken, pork, fish, shrimp, steak and 6 marinade recipes that you can mix and match

6 Easy Kabob Recipes to Feed a Crowd

Steamed Broccoli with Sesame Lime Dressing is quick & healthy

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